1. Pilates Encounter<\/p>\n
City\/Town: Chepstow<\/p>\n
Postal Code: NP16 5EL<\/p>\n
Street Address: Manor House, 9, Bank St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
2. Avatar Fitness<\/p>\n
City\/Town: Mold<\/p>\n
Postal Code: CH7 1XB<\/p>\n
Street Address: Unit 7 Oaktree Business Park, Queens Lane<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
3. Pilates Class<\/p>\n
City\/Town: Chepstow<\/p>\n
Postal Code: NP16 5LL<\/p>\n
Street Address: 21a Welsh St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
4. Penarth Physiotherapy Practice & Pilates Studio<\/p>\n
City\/Town: Penarth<\/p>\n
Postal Code: CF64 2AN<\/p>\n
Street Address: The Courtyard Victoria Bridge<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
5. SVJ Pilates<\/p>\n
City\/Town: Newport<\/p>\n
Postal Code: NP18 1BS<\/p>\n
Street Address: 3 Tanhouse Drive<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
6. Pilates Studio InnerPeace Fitness<\/p>\n
City\/Town: Bridgend<\/p>\n
Postal Code: CF31 3BT<\/p>\n
Street Address: Chapel Mews Chapel St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
7. Pilates in the Nordic<\/p>\n
City\/Town: Llandeilo<\/p>\n
Postal Code: SA19 6RT<\/p>\n
Street Address: Dinefwr Courtyard Dinefwr Park<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
8. Becca Louise Pilates<\/p>\n
City\/Town: Meifod<\/p>\n
Postal Code: SY22 6UY<\/p>\n
Street Address: Glanbrogan Bach, Llanfechain<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
9. Popeth Pilates<\/p>\n
City\/Town: Gaerwen<\/p>\n
Postal Code: LL60 6AS<\/p>\n
Street Address: Keepers Lodge<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
10. Blue Lotus Pilates<\/p>\n
City\/Town: Dolgellau<\/p>\n
Postal Code: LL40 1BH<\/p>\n
Street Address: 12 English Terrace<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
11. DH Pilates<\/p>\n
City\/Town: Carmarthen<\/p>\n
Postal Code: SA33 6JF<\/p>\n
Street Address: Cwmdwyfran Farm<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
12. The Pilates Centre<\/p>\n
City\/Town: Wrexham<\/p>\n
Postal Code: LL13 9TY<\/p>\n
Street Address: Bryn Estyn Business Centre, Bryn Estyn Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
13. Penarth Pilates<\/p>\n
City\/Town: Penarth<\/p>\n
Postal Code: CF64 3DE<\/p>\n
Street Address: Plymouth Rd, Vale of Glamorgan<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
14. Pilates Body 4 U<\/p>\n
City\/Town: Llanrwst<\/p>\n
Postal Code: LL26 0LJ<\/p>\n
Street Address: Cefn Madoc<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
15. Align Therapies Crymych<\/p>\n
City\/Town: Llanelli<\/p>\n
Postal Code: SA14 6RX<\/p>\n
Street Address: Unit 1, Block B Llys Y Barcud Clos Gelliwer<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
16. St. Davids Pilates<\/p>\n
City\/Town: Haverfordwest<\/p>\n
Postal Code: SA62 6SD<\/p>\n
Street Address: 42 High St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
17. LyonsDen Fitness<\/p>\n
City\/Town: Bagillt<\/p>\n
Postal Code: CH6 6HD<\/p>\n
Street Address: Boot End<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
18. Peak Physio & Fitness<\/p>\n
City\/Town: Llandudno Junction<\/p>\n
Postal Code: LL31 9BA<\/p>\n
Street Address: Conwy Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
19. Pilates Wales<\/p>\n
City\/Town: Ammanford<\/p>\n
Postal Code: SA18 2UD<\/p>\n
Street Address: Maesypanwr<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
20. Pro10pilates<\/p>\n
City\/Town: Neath<\/p>\n
Postal Code: SA11 2JL<\/p>\n
Street Address: 36 Edith Mills Close<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
21. Absolute Pilates \u2013 Fiona K Jones<\/p>\n
City\/Town: Dyfed<\/p>\n
Postal Code: SA32 8HJ<\/p>\n
Street Address: Llwynhelyg, Carmarthen<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
22. Beth Howes Pilates<\/p>\n
City\/Town: Haverfordwest<\/p>\n
Postal Code: SA61 1ST<\/p>\n
Street Address: 13 Dew St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
23. Pilates with Pauline Tong<\/p>\n
City\/Town: Llanrwst<\/p>\n
Postal Code: LL26 0TF<\/p>\n
Street Address: Tyn Y Mynydd, Gwynedd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
24. Svetla Sun Pilates<\/p>\n
City\/Town: Cowbridge<\/p>\n
Postal Code: CF71 7AQ<\/p>\n
Street Address: 1 Westgate<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
25. one2one Therapy<\/p>\n
City\/Town: Bridgend<\/p>\n
Postal Code: CF31 3BT<\/p>\n
Street Address: Unit 4 Red Dragon Court South Rd, Bridgend Ind Est<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
26. Popeth Pilates<\/p>\n
City\/Town: Menai Bridge<\/p>\n
Postal Code: LL59 5UP<\/p>\n
Street Address: Parish Hall, 53, Bro Llewelyn<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
27. Barry Pilates<\/p>\n
City\/Town: Barry<\/p>\n
Postal Code: CF62 6RP<\/p>\n
Street Address: Romilly Park Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
28. Pilates Porthcawl Samantha<\/p>\n
City\/Town: Port Talbot<\/p>\n
Postal Code: SA13 2ND<\/p>\n
Street Address: 67 Abbots Close<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
29. Clwydian Sports Therapy & Injury Clinic<\/p>\n
City\/Town: Mold<\/p>\n
Postal Code: CH7 1BH<\/p>\n
Street Address: 34 High St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
30. GM Fitness<\/p>\n
City\/Town: Cardiff<\/p>\n
Postal Code: CF10 5NE<\/p>\n
Street Address: 14-15 Curran Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
31. One Body Personal Training<\/p>\n
City\/Town: Ty Croes<\/p>\n
Postal Code: LL63 5RP<\/p>\n
Street Address: Near Rhosneigr<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
32. Exert Fitness<\/p>\n
City\/Town: Newport<\/p>\n
Postal Code: NP11 5AR<\/p>\n
Street Address: Unit 5 Prince Of Wales Ind Est<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
33. Maja\u2019s Fitness Classes<\/p>\n
City\/Town: Monmouth<\/p>\n
Postal Code: NP25 3NX<\/p>\n
Street Address: Monmouth Priory Priory St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
34. Hardcore Fitness & Movement<\/p>\n
City\/Town: Merthyr Tydfil<\/p>\n
Postal Code: CF47 8UG<\/p>\n
Street Address: 85-86 High St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
35. Pontypool Active Living Centre<\/p>\n
City\/Town: Pontypool<\/p>\n
Postal Code: NP4 8AT<\/p>\n
Street Address: Trosnant St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
36. Cwmbran Physiotherapy Centre<\/p>\n
City\/Town: Cwmbran<\/p>\n
Postal Code: NP44 3BG<\/p>\n
Street Address: 223 Llantarnam Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
37. Yoga Fresh<\/p>\n
City\/Town: Pontyclun<\/p>\n
Postal Code: CF72 9BF<\/p>\n
Street Address: 1 Ivor Park<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
38. Swansea Physiotherapy Within West Cross Medical Centre<\/p>\n
City\/Town: Swansea<\/p>\n
Postal Code: SA3 5NN<\/p>\n
Street Address: West Cross Lane<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
39. Waterworld Leisure & Activity Centre<\/p>\n
City\/Town: Wrexham<\/p>\n
Postal Code: LL13 8DH<\/p>\n
Street Address: Holt St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
40. Nuffield Health Bridgend Physiotherapy<\/p>\n
City\/Town: Bridgend<\/p>\n
Postal Code: CF31 3YW<\/p>\n
Street Address: Waterton Retail Park Waterton Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
41. Fervid Fitness<\/p>\n
City\/Town: Flint<\/p>\n
Postal Code: CH6 5RR<\/p>\n
Street Address: Unit K Holywell Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
42. Hydrofitness<\/p>\n
City\/Town: Barry<\/p>\n
Postal Code: CF62 5QN<\/p>\n
Street Address: Unit 2, Bsc Innovation Quarter, Hood Rd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
43. Rebecca Holmes<\/p>\n
City\/Town: Colwyn Bay<\/p>\n
Postal Code: LL28 4YH<\/p>\n
Street Address: 106 Dinerth Rd, Clwyd<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
44. Barefoot Studio<\/p>\n
City\/Town: Cowbridge<\/p>\n
Postal Code: CF71 7PF<\/p>\n
Street Address: Unit 50 Vale Business Park<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
45. Caerphilly Leisure Centre<\/p>\n
City\/Town: Caerphilly<\/p>\n
Postal Code: CF83 3SW<\/p>\n
Street Address: Virginia Park<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
46. Riverside Leisure Club<\/p>\n
City\/Town: Cardiff<\/p>\n
Postal Code: CF24 2RX<\/p>\n
Street Address: Rover Way<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
47. Cwmbran Stadium Sports Centre<\/p>\n
City\/Town: Cwmbran<\/p>\n
Postal Code: NP44 3YS<\/p>\n
Street Address: Henllys Way<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
48. Pilates Studio Innerpeace Fitness<\/p>\n
City\/Town: Bridgend<\/p>\n
Postal Code: CF31 3BT<\/p>\n
Street Address: Chapel Mews Chapel St<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
49. Caerphilly Leisure Centre<\/p>\n
City\/Town: Caerphilly<\/p>\n
Postal Code: CF83 3SW<\/p>\n
Street Address: Virginia Park<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
50. Riverside Leisure Club<\/p>\n
City\/Town: Cardiff<\/p>\n
Postal Code: CF24 2RX<\/p>\n
Street Address: Rover Way<\/p>\n
Country: Wales, UK<\/p>\n
<\/p>\n
Pilates has become a popular choice for many seeking a holistic approach to fitness. Originating in the early 20th century, Pilates focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. In Wales, a variety of Pilates classes cater to different needs, from beginner sessions to advanced training. This guide will explore the benefits of Pilates, the types of classes available, and some notable studios and instructors across Wales.<\/p>\n