1. Skye Fitness<\/p>\n
City\/Town: Craigavon<\/p>\n
Postal Code: BT62 3JL<\/p>\n
Street Address: 7 Little West St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
2. Motiv8 Personal Training<\/p>\n
City\/Town: Holywood<\/p>\n
Postal Code: BT18 9AB<\/p>\n
Street Address: Unit 2, 45, High St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
3. Elite Health & Fitness Lisburn Ltd<\/p>\n
City\/Town: Lisburn<\/p>\n
Postal Code: BT27 4HP<\/p>\n
Street Address: 1c Harmony Heights Skyline Drive<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
4. Breeze Fitness<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT5 5FL<\/p>\n
Street Address: 243 Castlereagh Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
5. Exsto Gym<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT15 1BH<\/p>\n
Street Address: Nelson Trade Centre Nelson St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
6. Mark Tweed Personal Fitness<\/p>\n
City\/Town: Ballymena<\/p>\n
Postal Code: BT42 3HB<\/p>\n
Street Address: Unit 3-4 Pennybridge Ind Est<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
7. SMC Aufield Total Fitness<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT17 0LT<\/p>\n
Street Address: Unit 5, 1A Hannahstown Hill<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
8. GR Fitness<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT15 1JH<\/p>\n
Street Address: 100-150 York St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
9. Paul Thompson PT<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT6 9HL<\/p>\n
Street Address: Unit 11 Montgomery Business Park, 40, Montgomery Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
10. Andrew Mc Auley Fitness<\/p>\n
City\/Town: Lisburn<\/p>\n
Postal Code: BT28 1XZ<\/p>\n
Street Address: Unit 1 2 Laganbank Retail Park, Laganbank Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
11. Gregory Walsh Personal Training & Athletics Coaching<\/p>\n
City\/Town: Ballymena<\/p>\n
Postal Code: BT43 6FF<\/p>\n
Street Address: 29 Waveney Brow<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
12. Forest Fitness NI Activities Centre<\/p>\n
City\/Town: Carrickfergus<\/p>\n
Postal Code: BT38 9DE<\/p>\n
Street Address: Marshallstown Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
13. Joes Body Works<\/p>\n
City\/Town: Strabane<\/p>\n
Postal Code: BT82 8AS<\/p>\n
Street Address: 30 Main St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
14. KF Functional Fitness<\/p>\n
City\/Town: Ballymena<\/p>\n
Postal Code: BT42 4NJ<\/p>\n
Street Address: 31a Buckna Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
15. Hammer Fitness NI<\/p>\n
City\/Town: Ballynahinch<\/p>\n
Postal Code: BT24 8NU<\/p>\n
Street Address: 81c Tannaghmore Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
16. Fit for Life Personal Training<\/p>\n
City\/Town: Omagh<\/p>\n
Postal Code: BT79 7HT<\/p>\n
Street Address: 62 Gortin Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
17. Ryan Magill Fitness<\/p>\n
City\/Town: Banbridge<\/p>\n
Postal Code: BT32 4AX<\/p>\n
Street Address: Unit 1 Castlewellan Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
18. Jason McCamley Coaching<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT4 1SX<\/p>\n
Street Address: Connswater Community Center, Ballymacarrett Walkway<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
19. NiallDevlin.Training<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT8 7BU<\/p>\n
Street Address: 44 Breda Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
20. You Fitness<\/p>\n
City\/Town: Newtownabbey<\/p>\n
Postal Code: BT36 7WU<\/p>\n
Street Address: 18 Mayfield High St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
21. DMC Fit<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT14 7EN<\/p>\n
Street Address: 362 Crumlin Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
22. D T Fitness<\/p>\n
City\/Town: Ballynahinch<\/p>\n
Postal Code: BT24 8EB<\/p>\n
Street Address: 54 Belfast Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
23. North Coast Pilates & Physiotherapy<\/p>\n
City\/Town: Coleraine<\/p>\n
Postal Code: BT51 3LL<\/p>\n
Street Address: Unit 1, 11, Somerset Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
24. McAuley Fitness<\/p>\n
City\/Town: Carrickfergus<\/p>\n
Postal Code: BT38 8BX<\/p>\n
Street Address: 75a Belfast Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
25. ARC Fitness Ltd<\/p>\n
City\/Town: Londonderry<\/p>\n
Postal Code: BT47 6AN<\/p>\n
Street Address: 1 Distillery Brae<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
26. Origym Centre of Excellence: Belfast<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT5 7RD<\/p>\n
Street Address: 6b Helens Lea<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
27. Andy Farrell Personal Trainer<\/p>\n
City\/Town: Castlederg<\/p>\n
Postal Code: BT81 7EA<\/p>\n
Street Address: Derg View<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
28. Nicky Cheung Personal Trainer<\/p>\n
City\/Town: Lisburn<\/p>\n
Postal Code: BT27 5EA<\/p>\n
Street Address: Unit 12, Riverside Commercial Centre<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
29. K35 Gym<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT11 9RQ<\/p>\n
Street Address: 11 Suffolk Close<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
30. James O\u2019Neill Personal Trainer<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT12 6HR<\/p>\n
Street Address: JJB Health Club, Boucher Road<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
31. Reps Level 3 Personal Training<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT9 7FY<\/p>\n
Street Address: 50 Adelaide Avenue<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
32. Personal Training Database<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT16 1AN<\/p>\n
Street Address: 14 Millmount Village Heights<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
33. Total Rebuild Gym<\/p>\n
City\/Town: Antrim<\/p>\n
Postal Code: BT41 4LZ<\/p>\n
Street Address: Kilbegs Business Park Kilbegs Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
34. Fitness Matters<\/p>\n
City\/Town: Hillsborough<\/p>\n
Postal Code: BT26 6AE<\/p>\n
Street Address: 10c Main St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
35. Michael Bell Personal Fitness Trainer<\/p>\n
City\/Town: Holywood<\/p>\n
Postal Code: BT18 9LG<\/p>\n
Street Address: Motiv8 Personal Training Studio, 45, High St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
36. Mark Edward Fitness<\/p>\n
City\/Town: Newtownabbey<\/p>\n
Postal Code: BT36 5BW<\/p>\n
Street Address: 15 Knockagh Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
37. Fitness Made Fabulous<\/p>\n
City\/Town: Newtownards<\/p>\n
Postal Code: BT23 7YD<\/p>\n
Street Address: 18 Beverley Mews<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
38. Fit Fix 4 U<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT5 7GS<\/p>\n
Street Address: 14 Oakhill<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
39. MH Fitness & Wellbeing<\/p>\n
City\/Town: Newtownabbey<\/p>\n
Postal Code: BT36 5JQ<\/p>\n
Street Address: 77 Glenvarna Drive<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
40. John Neill Dedicated Fitness<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT13 2ES<\/p>\n
Street Address: Townsend Enterprise Park, 28, Townsend St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
41. Martin Spence Fitness & Body Transformations Studio<\/p>\n
City\/Town: Newtownards<\/p>\n
Postal Code: BT23 5RU<\/p>\n
Street Address: 43a Magherascouse Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
42. JKA WF Northern Ireland<\/p>\n
City\/Town: Belfast<\/p>\n
Postal Code: BT8 6YH<\/p>\n
Street Address: 47 Garland Avenue<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
43. Amplify Wellness NI<\/p>\n
City\/Town: Banbridge<\/p>\n
Postal Code: BT32 3SE<\/p>\n
Street Address: 170 Castlewellan Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
44. Philip McCarthy 121 Personal Training<\/p>\n
City\/Town: Newtownards<\/p>\n
Postal Code: BT22 2SS<\/p>\n
Street Address: 3-5 Main St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
45. Physique Personal Training Rosie O\u2019Rourke<\/p>\n
City\/Town: Dungannon<\/p>\n
Postal Code: BT71 6LQ<\/p>\n
Street Address: 2 Kingarve Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
46. JP Fitness<\/p>\n
City\/Town: (Not provided)<\/p>\n
Postal Code: (Not provided)<\/p>\n
Street Address: (Not provided)<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
47. The Rack<\/p>\n
City\/Town: Newtownards<\/p>\n
Postal Code: BT23 4NT<\/p>\n
Street Address: Unit 5 Lansdowne Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
48. Total Rebuild Gym<\/p>\n
City\/Town: Antrim<\/p>\n
Postal Code: BT41 4LZ<\/p>\n
Street Address: Kilbegs Business Park Kilbegs Rd<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
49. Fitness Matters<\/p>\n
City\/Town: Hillsborough<\/p>\n
Postal Code: BT26 6AE<\/p>\n
Street Address: 10c Main St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
50. Michael Bell Personal Fitness Trainer<\/p>\n
City\/Town: Holywood<\/p>\n
Postal Code: BT18 9LG<\/p>\n
Street Address: Motiv8 Personal Training Studio, 45, High St<\/p>\n
Country: Northern Ireland<\/p>\n
<\/p>\n
High-Intensity Interval Training (HIIT) has become one of the most popular fitness trends worldwide, and Northern Ireland is no exception. Known for its effectiveness in burning fat, building endurance, and improving cardiovascular health in a relatively short amount of time, HIIT has garnered a dedicated following among fitness enthusiasts. In Northern Ireland, various gyms, fitness studios, and personal trainers offer HIIT workout plans tailored to different fitness levels and goals. This discussion will explore the benefits of HIIT, the types of HIIT workouts available in Northern Ireland, and how to get the most out of your HIIT sessions in this region.<\/p>\n