1. D.J Wrights Dairies Ltd
City/Town: Poole
Postal Code: BH12 4QT
Street Address: Unit 8, Concept Park, Innovation Close
Country: UK
2. A F C Direct Ltd
City/Town: Maidenhead
Postal Code: SL6 3ST
Street Address: Unit 10 New Farm Buildings, Drift Rd
Country: UK
3. Mezbaan
City/Town: Burnley
Postal Code: BB10 1AS
Street Address: 1 Brief St
Country: UK
4. Tani Sklep Food Store Plus
City/Town: Wakefield
Postal Code: WF1 1TU
Street Address: 142-146 Kirkgate
Country: UK
5. Shadi Food Centre
City/Town: London
Postal Code: W3 9BY
Street Address: 241-245 High St
Country: UK
6. Checkout Superstore
City/Town: Slough
Postal Code: SL2 1JD
Street Address: 370-386 Farnham Rd
Country: UK
7. Haya Supermarket
City/Town: Bolton
Postal Code: BL3 6PB
Street Address: 21a, Grecian Mill, Lever St
Country: UK
8. Regency Foods Ltd
City/Town: London
Postal Code: NW2 7GD
Street Address: 2 Magic House Streaks Field Rd
Country: UK
9. Mamma Mia
City/Town: York
Postal Code: YO31 7EQ
Street Address: 20 Gillygate
Country: UK
10. Freshdayz Superstore
City/Town: Birkenhead
Postal Code: CH41 6EB
Street Address: 242-246 Grange Rd
Country: UK
11. Mama Nasha Bethnal Green
City/Town: London
Postal Code: E2 9DA
Street Address: 276 Cambridge Heath Rd
Country: UK
12. Yip Shing
City/Town: Gloucester
Postal Code: GL1 5RZ
Street Address: Unit 6a Morelands Trading Estate, Bristol Rd
Country: UK
13. B R B Supermarket Eastern Ltd
City/Town: Bristol
Postal Code: BS5 0NT
Street Address: 234 Stapleton Rd
Country: UK
14. Londis
City/Town: Eye
Postal Code: IP23 8HS
Street Address: High St
Country: UK
15. Amex Worlwide Ltd
City/Town: London
Postal Code: W2 2HR
Street Address: 135 Edgware Rd
Country: UK
16. Aabir Supermarkets
City/Town: Manchester
Postal Code: M1 2AP
Street Address: 18 Piccadilly
Country: UK
17. Amex Foods Ltd
City/Town: London
Postal Code: W2 2HR
Street Address: 133 Edgware Rd
Country: UK
18. Amex Retail Ltd
City/Town: London
Postal Code: W2 2HX
Street Address: 93 Edgware Rd
Country: UK
19. Lefktro Fine Foods
City/Town: South Petherton
Postal Code: TA13 5JS
Street Address: Unit 3d Lopen Business Park, Mill Lane
Country: UK
20. Gardeners Farm Shop
City/Town: Maldon
Postal Code: CM9 8BQ
Street Address: Maldon Rd
Country: UK
21. Options Supermarket
City/Town: Birmingham
Postal Code: B31 2NQ
Street Address: 821 Bristol Rd South
Country: UK
22. K W Food Ltd
City/Town: Plymouth
Postal Code: PL4 0NP
Street Address: 5-7 Brunswick Rd
Country: UK
23. International Food Store
City/Town: Birkenhead
Postal Code: CH41 2QQ
Street Address: 29 Oxton Rd
Country: UK
24. Dhaliwal Supermarket
City/Town: Coventry
Postal Code: CV6 5AN
Street Address: 370-376 Foleshill Rd
Country: UK
25. Celebration China Hire Ltd
City/Town: Nottingham
Postal Code: NG13 0BF
Street Address: Unit 8 Longhedge Lane
Country: UK
26. Wanahong – Oriental Supermarket UK
City/Town: Ilford
Postal Code: IG4 5JX
Street Address: 19 Tryfan Close
Country: UK
27. Fine & Wild
City/Town: Sevenoaks
Postal Code: TN15 6PJ
Street Address: Unit 23 Watery Lane
Country: UK
28. Europian Food & Drink
City/Town: Basildon
Postal Code: SS14 1EE
Street Address: 11 Cabin, St. Martins Square
Country: UK
29. Sprout Health Foods
City/Town: Newquay
Postal Code: TR7 1FZ
Street Address: The Old Printhouse Crescent Lane
Country: UK
30. Southway Asian Fresh
City/Town: Guildford
Postal Code: GU2 8DY
Street Address: 262 Park Barn Parade Southway
Country: UK
31. Worldwide Catering Ltd
City/Town: Manchester
Postal Code: M35 0BN
Street Address: Unit 8, Failsworth Ind Est, Morton St
Country: UK
32. Home Foods Grocery
City/Town: Chelmsford
Postal Code: CM1 1HY
Street Address: 38 Duke St
Country: UK
33. Gastronomica Ltd
City/Town: London
Postal Code: SE16 3EH
Street Address: Unit 21, Rotherhithe Business Estate
Country: UK
34. Twilight2Go
City/Town: London
Postal Code: N4 3NS
Street Address: 171 Seven Sisters Rd
Country: UK
35. L&B Express Delivery Ltd
City/Town: Manchester
Postal Code: M11 4TU
Street Address: 28 Upper Lake Drive
Country: UK
36. K. D. Davis & Sons
City/Town: Rotherham
Postal Code: S66 7QR
Street Address: Unit A11, Aven Ind Park, Tickhill Rd
Country: UK
37. Woo Sang Chinese Supermarket
City/Town: Manchester
Postal Code: M1 4HE
Street Address: 19-21 George St
Country: UK
38. Dowozka
City/Town: Salford
Postal Code: M7 1TW
Street Address: Unit 2 Springfield Park 29, Cottenham Lane
Country: UK
39. Checkers Afro Caribbean Store
City/Town: Stevenage
Postal Code: SG2 9SD
Street Address: 27 The Hyde
Country: UK
40. THB Caribbean Food Centre
City/Town: London
Postal Code: SE6 4HW
Street Address: 94 Rushey Green
Country: UK
41. halalo.co.uk
City/Town: London
Postal Code: W6 8DA
Street Address: 3 Shortlands
Country: UK
42. A Little Bit of Lincolnshire
City/Town: Lincoln
Postal Code: LN2 1LU
Street Address: 30 Steep Hill
Country: UK
43. BeeZy WorLd RedDy MeaLs
City/Town: Wellingborough
Postal Code: NN8 4EN
Street Address: 18 Lister Rd
Country: UK
44. T J Fast Food Ltd
City/Town: Leicester
Postal Code: LE4 0JP
Street Address: Unit 3, Parker Drive Business Centre
Country: UK
45. GP Stores Ltd
City/Town: Grays
Postal Code: RM20 3EF
Street Address: Flexible House Watson Close
Country: UK
46. Cornish Farm Produce
City/Town: Burraton Rd
Postal Code: PL12 6LD
Street Address: Unit 3 Edgcumbe Road
Country: UK
47. Elite Wines
City/Town: Oldbury
Postal Code: B68 8SH
Street Address: 12 Rood End Rd
Country: UK
48. Morrisons Daily Evington
City/Town: Leicester
Postal Code: LE5 6DN
Street Address: 38-40 Main Street
Country: UK
49. Focus Food Services
City/Town: Chesterfield
Postal Code: S43 3PT
Street Address: Unit 17-18 Fan Rd
Country: UK
50. Food4U
City/Town: Birmingham
Postal Code: B9 5QG
Street Address: 15 Greenhill Rd
Country: UK
Cooking oils and vinegars are fundamental ingredients in kitchens around the world, playing crucial roles in flavoring, cooking, and preserving food. In England, a diverse selection of these ingredients is available, ranging from traditional favorites to exotic varieties. Understanding the different types of cooking oils and vinegars can enhance culinary experiences and contribute to healthier eating.
1. Cooking Oils: Types and Uses
Cooking oils vary widely in flavor, smoke point, and nutritional profile. Here’s an overview of some popular cooking oils available in England:
- Olive Oil: A staple in many English kitchens, olive oil is celebrated for its health benefits and versatile use. Extra virgin olive oil, made from the first pressing of olives, has a lower smoke point and is ideal for dressings and drizzling. Regular olive oil, with a higher smoke point, is suitable for sautéing and roasting.
- Sunflower Oil: Known for its neutral flavor and high smoke point, sunflower oil is commonly used for frying and baking. It is also rich in vitamin E and is a popular choice for everyday cooking.
- Rapeseed Oil: Often marketed as canola oil, rapeseed oil is praised for its light flavor and high smoke point. It is a good source of omega-3 fatty acids and is used in a variety of cooking applications, including frying and salad dressings.
- Coconut Oil: With its distinct flavor and high saturated fat content, coconut oil is favored for baking and certain Asian cuisines. It has a medium smoke point and can also be used in vegan and dairy-free recipes.
- Avocado Oil: Known for its high smoke point and mild flavor, avocado oil is excellent for high-heat cooking. It is also rich in monounsaturated fats and antioxidants, making it a healthy choice.
- Grapeseed Oil: Extracted from grape seeds, this oil has a neutral flavor and high smoke point. It is often used in dressings, marinades, and frying.
2. Vinegars: Varieties and Uses
Vinegars add acidity and flavor to dishes, making them indispensable in cooking and food preservation. Here are some popular types of vinegar available in England:
- Balsamic Vinegar: Originating from Italy, balsamic vinegar is known for its rich, sweet flavor. It is often used in salad dressings, marinades, and glazes. Traditional balsamic vinegar is aged for several years, resulting in a complex and nuanced taste.
- Apple Cider Vinegar: Made from fermented apple juice, apple cider vinegar has a tangy flavor and is commonly used in dressings, pickling, and as a health tonic. It is also known for its potential digestive and detoxifying benefits.
- Red Wine Vinegar: This vinegar, made from red wine, has a robust flavor and is frequently used in Mediterranean cuisine. It is ideal for vinaigrettes, marinades, and deglazing pans.
- White Wine Vinegar: With a milder taste compared to red wine vinegar, white wine vinegar is often used in lighter dressings, sauces, and pickling.
- Rice Vinegar: Popular in Asian cooking, rice vinegar has a slightly sweet and mild flavor. It is commonly used in sushi rice, salad dressings, and as a pickling agent.
- Malt Vinegar: Made from barley, malt vinegar has a distinctive malty flavor. It is traditionally used with fish and chips and in pickling.
3. Where to Find Cooking Oils and Vinegars in England
England offers a wide range of options for purchasing cooking oils and vinegars:
- Specialty Stores: Shops like Whole Foods Market and Planet Organic often carry a variety of high-quality and specialty oils and vinegars. These stores are ideal for finding exotic or premium products.
- Farmers’ Markets: Local markets frequently offer artisanal oils and vinegars, including small-batch and organic options. Markets such as Borough Market in London and Leeds Farmers’ Market are good places to explore.
- Supermarkets: Major supermarkets like Tesco, Sainsbury’s, and Waitrose have a wide selection of cooking oils and vinegars. They often provide both standard and specialty options.
- Online Retailers: Websites such as Amazon, Ocado, and The Grocer offer a vast array of cooking oils and vinegars. Online shopping is convenient for finding specific brands or types.
4. Health Considerations
When choosing cooking oils and vinegars, it’s essential to consider their health benefits and potential drawbacks:
- Cooking Oils: Opt for oils with healthy fats, such as olive and avocado oils, to support heart health. Be mindful of the smoke point to avoid producing harmful compounds during cooking. Oils high in saturated fats, like coconut oil, should be used in moderation.
- Vinegars: Vinegars can add flavor with minimal calories, but be cautious with portion sizes, especially if you are sensitive to acidity. Apple cider vinegar is often touted for its potential health benefits, but scientific evidence is mixed. Always balance vinegar consumption with a well-rounded diet.
5. Culinary Tips
- Storage: Store oils in a cool, dark place to prevent them from becoming rancid. Vinegars should be kept in a sealed container at room temperature.
- Pairing: Experiment with different oils and vinegars to find complementary flavors. For instance, balsamic vinegar pairs well with olive oil for a classic salad dressing, while rice vinegar enhances Asian dishes.
- Cooking Techniques: Use oils with high smoke points for frying and roasting, while reserving delicate oils for finishing dishes. Vinegars can be used to deglaze pans, add acidity to rich dishes, and create vibrant dressings.
Conclusion
Cooking oils and vinegars are versatile ingredients that play a significant role in enhancing the flavor and nutritional profile of dishes. England offers a wide variety of options, from traditional favorites like olive oil and balsamic vinegar to more exotic choices like avocado oil and rice vinegar. By understanding the different types available and their uses, you can elevate your culinary creations and enjoy the health benefits they provide. Whether shopping at specialty stores, farmers’ markets, or online, there’s a wealth of choices to explore and incorporate into your cooking.